Personal Training

We offer individual and small group personal training sessions. 

All personal training is individually tailored to your needs and goals.

Prices start at £30 per hour (£35 per hour weekends)

I have use of a gym (included) in Harrogate or can train at yours ( Travel will be extra for journeys greater than 15minutes of Bilton Harrogate).

The basics include a Free initial meeting.

Individual Training Programmes start at £5.00.



FREE dietary advice for all clients. I am not a Nutritionist or Dietician and do not provide meal plans. I do give you access to our members section with lots of dietary advice and recipe ideas.

Please call Ian on 07917 331 486 for further details, or click below.

10% discount on block booking 6 sessions or more.


With the governments easing of restrictions for the fitness industry we have put into place training following guidelines by CIMSPA and risk assessments carried out by Ian.  We have restarted both Personal Training and Group Training Sessions back up as well as continuing with online video sessions for your own time and small group online live sessions.

For Live Group Sessions and Personal Training Sessions


  • If you are suffering from any COVID19 symptoms you are asked not to attend any live sessons.

  • Please bring your own mats / towels / water bottles.

  • Please come and go respecting everybodies designated training areas and social distancing.

Whatever your Goals:

Sports Specific Strength and Conditioning  • Body Weight Management and Diet • Training for Challenges