Our current FITNESS SESSION TIMETABLE is as follows:

​

Mondays 1830hrs at Burnt Yates Cricket Club

Functional Fitness Circuits. 

​

Tuesdays 0915hrs at Bishop Monkton Sports Field

Functional Fitness Circuits.

​

Wednesdays 0900 & 1015hrs at Burton Leonard Sports Field

Functional Fitness Circuits (slower paced class)

​

Thursday 0930hrs on ZOOM

Prehab and Rehab Session - look at different common injuries / conditions and exercises to prevent or recover from them.

​

Thursdays 1815hrs at Burton Leonard Sports Field

Functional Fitness Circuits

​

I will change these sessions up each 4 week block – The equipment you will need for any of the sessions is you, a mat, a water bottle and a bit of space.

​

​

All sessions to be taken on a weekly basis - all other normal booking conditions apply.

​

​