top of page
KEEPING FIT.
Starts here.
Motivating Harrogate, Ripon, Boroughbridge, Knaresborough and Nidderdale areas, for 10 years.
KEEPING FIT.
Starts here.
Motivating Harrogate, Ripon, Boroughbridge, Knaresborough and Nidderdale areas, for 10 years.
KEEPING FIT.
Starts here.
Motivating Harrogate, Ripon, Boroughbridge, Knaresborough and Nidderdale areas, for 10 years.
KEEPING FIT.
Starts here.
Motivating Harrogate, Ripon, Boroughbridge, Knaresborough and Nidderdale areas, for 10 years.
Tel | 0791 7331486
Our current FITNESS SESSION TIMETABLE is as follows:
Wednesdays 1400hr
Burton Leonard Village Hall (Winter or wet) Sports Field (Summer)
Functional Fitness Circuits (slower paced class)
Thursday 0900hrs
at Bishop Monkton Methodist Church
Prehab and Rehab Session - look at different common injuries / conditions and exercises to prevent or recover from them.
Thursdays 1830hrs
at Burton Leonard Village Hall
Functional Fitness Circuits
I will change these sessions up each 4 week block – The equipment you will need for any of the sessions is you, a mat, a water bottle and a bit of space.
All sessions to be taken on a weekly basis - all other normal booking conditions apply.
bottom of page