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Back2Basics completed!

Tonight the first Back2Basics group has finished - all doing absolutely great throughout. Some brilliant feedback and comments from everyone and best of all - everyones keen to do the next level - cant ask for more than that!



 
 
 

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New Prehab Rehab Class in Bishop Monkton

NEW class in Bishop Monkton on Thursday mornings at 0900hrs, at BM Methodist Church Hall. This session is focussing on maintaining and improving quality movement patterns. Increasing Strength. Better

 
 
 

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