Back2Basics New Courses

The first Back2Basics course is half way through and the second starts tomorrow ! Fully booked we will have another starting in 4 weeks! Spaces are strictly limited to get on these sessions so give Ian or Megan a ring to discuss getting your spot booked,

Back2Basics Plus will also be available at that time. This course will take you further working flexibility, stability, strength and mobility in your back.